If you haven’t learned the ins and outs of motivation, getting and staying motivated can feel like an uphill battle.

Fortunately, there are many tried-and-tested techniques for not just temporarily boosting your momentum but — for permanently transforming it.

In this guide to regaining and generating motivation, you’ll discover Lifehack’s ultimate formula for creating, maintaining motivation and learn about how to get motivated. You’ll also learn how to take back control of your life and prepare yourself to tackle your dreams. With motivation on your side, you’ll set short and long-term goals that will set you up for success.

If you’re ready to learn everything you’ll ever need to know about motivation, let’s begin.

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